Day 115: Creating Healthy Digestion by Softly Tapping along the Route of the Colon

I observed my father doing this self-help massage to his abdomen when I was a child.  He suggested that I learn to use this tapping technique to relieve constipation. Occasionally I dared to use this tapping technique against my mother’s “poo pooing” it.

Richard Moore reminded me of this technique during one of his relaxing massages ala Edgar Cayce. He recommended that I remember to do this massage since I traveled disrupting my diet and digestion. Since that time I have been using it as needed.  And Mom, “Poo poo is working!”

Here is a wonderfully clear, careful video demonstration and description of how to aid the colon to respond healthfully.

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