(1 day late)
“Tips for a long life: Keep sweet, keep friendly, keep loving, if ye would keep young.” Edgar Cayce
Last week I accidentally happened on this concise link about many of the amazing “Edgar Cayce Health and Anti-Aging Tips”. The goal to spend 2 hours outside each day seems so important. The 1 mile walk after dinner also sounds so sane and healthy. Please check out the entire article with the synopsis of different areas of wisdom.
https://www.astrodreamadvisor.com/Edgar_Cayce_Anti-Aging_Tip.html