Day 195: In a Nut Shell a Summary of Edgar Cayce Health and Anti-Aging Tips. This Information Is Gold.

(1 day late)

“Tips for a long life: Keep sweet, keep friendly, keep loving, if ye would keep young.” Edgar Cayce

Last week I accidentally happened on this concise link about many of the amazing “Edgar Cayce Health and Anti-Aging Tips”. The goal to spend 2 hours outside each day seems so important. The 1 mile walk after dinner also sounds so sane and healthy.  Please check out the entire article with the synopsis of different areas of wisdom.

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