Within a month of beginning this FREEtobeYOUng.blog I realized I was looking 10 years older. It was a relief a few weeks later to realize that had nothing to do with the blog. It had more to do with my genes. I age like my father aged. We both looked 55 and 60ish up past age 77. Oops, I was 78 when I began and my face changed. BTW: Dad looked 75 up until his passing at 89.
Of course, writing the blog also meant that I kept on researching the anti-aging process throughout the year. The good news is that I foresee that what I have learned and shared will probably add another 10 years to my life. Recently I was reminded of one of those inane email quizzes from 20 years ago. It predicted I would live to be 113. I scoffed at 59. In perfect health, I’m not scoffing 20 years later.
Thank you, Pam and David, for the impetus to share my years of learning as a teacher, healer, Inner Light Consciousness Guide: Sharing my learning of physical, mental, emotional and spiritual ways of youthing has brought joy, challenges, DISCIPLINE, new friendships, renewed friendships, plus fresh knowledge for bringing peace, joy, truth, harmony, beauty, respect, vitality and The Force or Inner Light into my life and that of others. I am grateful.